Starving the Anger Gremlin 5-9

A Cognitive Behavioural Therapy Workbook on Anger Management For Children Aged 5-9

Code 9781849054935
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Author 1: Kate Collins-Donnelly

Code: 9781849054935
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  • Description

    Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear.

    This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person with a practitioner or parent, and is suitable for children aged 5-9.  Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents.