Ever get bored by the same old routines but get anxious when you're trying something new?

Do you seek the company of others, but crave 'alone time' after socialising?

Do you ever chase excitement but then get overwhelmed fast?

Autism and ADHD can pull you in opposite directions and leave you feeling like you are in a tug-of-war. The AuDHD Teen Survival Guide is here to help you understand your unique brain as someone who isn't just autistic or ADHD but both! Filled with helpful ideas, life hacks and strategies, this book dives into your neuropsychology to help you understand how your brain works best.