Kid's Guide to Staying Awesome and in Control
Simple Stuff to Help Children Regulate their Emotions and Senses
Author 1: Lauren Brukner
Aimed at children this book is packed with ideas to help them regulate their emotions and senses. It will help children tackle difficult feelings head-on and feel great.
Covers breathing exercises, pressure holds, noise-reducing headphones, etc. and helps with sensory integration and self-regulation in children.
Lauren Brukner is an Occupational Therapist.